October 25, 2018 Thomas Collins Jr.

Group therapy or peer accompanied cognitive awareness workshops assist or enable many professionals and people to encounter day to day occurrences successfully and with cognitive awareness.

Humanity’s resiliency, frail, or circumstantial condition is presented a continuous onslaught of pleasant, conflicting, or cumbersome experiences. Singular or pluralized matters of happenstance have the human body and psyche passively or actively deflecting, reflecting, or absorbing stimuli and datum.

Awareness or cognition throughout multifaceted dormant or active manifestations frequently requires a current presence of “now”. Prejudice, avarice, experience, knowledge, wisdom, perception, reality, and misconception wage war between or among a combination of historical relevancies, abnormalities, and significant influencers which effect mental, emotional, or physical wellness, health, or quality of life.

A human being’s proclivity for warfare, intuition, experience, knowledge, wisdom, empathy, apathy, or adaptability practicably or mordantly effects human interaction and the interpretation of encounters which are acute, subtle, or peripherally remote.

Active, passive, or oscillatorial review of conscious or subconscious stimuli or datum relate and evaluate precognitions with a status quo to stably recontour or recreate new normalities.

People from exponentially diverse walks of life are more commonly embracing time management, cost effectiveness, or function creating therapy as an independent or collaborative exercise of volition.

The five senses of touch, taste, hearing, sight, and smell in conjunction with intuition appraise a conglomeration of conscious and subconscious variables accurately or falsely. Safe professional learning environments such as talk therapy groups may assist or enable the determination of a cause, effect, influence, or negligibly relevant course of trajectory.

Group therapy and professionally guided peer gatherings routinely empower environments with synergy which may be conducive to cognitive awareness, personal enlightenment, and self-reflection. These functionally active environments of learning may lead to improved health, wellness, productive behavior, and an elevated quality of life.

Nature, circumstance, scenario, and situation is reliant upon happenstance and a present acute, peripheral, or remote alternative, or lack thereof, which commonly requires strategically intelligent viable coping mechanisms which possess malleability or pliability throughout hostilities or scrutinization.

Science, probability, statistic, and the variable are frequently incapable to accurately correlate the underpinnings of mental well-being, emotional wellness, or physical health. The inclination or proclivities which make up the human condition correspond to the subtle and significant uniquities of human nature and matters of happenstance become instigated, ignored, or annulled as the active, passive, or irrelevant which are cyphered through the human mind or psyche’s identification and interpretation processes.

Instigation, annulment, or validation of the multifaceted from a cause, effect, or influence at variable levels of cognition or awareness may frequently demand the assistance of forbearance and enablement of external stimuli. People who often own physiological similarities, common experiences, or noteworthy attributes of history may discover society’s interwoven peculiarities are of benefit when professionally moderated assistance may be accessed to empower healthfully manageable improvements to awareness for application upon what may become perceived as the cognitively astute.

Active or passive conscious awareness through the active application of mindfulness may often at times birth unknown valuable psychological or physical manifestations of the productively optimized. Subconscious reflection may attain a prescribed or exact result to improve the quality of life through a long-term or short-term familiarity, as new stimuli is discovered when using the asset of group therapy.

Causes, effects, influences, or irrelevancies of a singular or pluralized matter of human intuition when applied ingenuitively may frequently lead people toward, or away from, new answers to the circumstantially concerning, complex, problematic, troublesome, or irrelevant.

Responsibly managed group therapy has found people assisting or enabling others with little or no acute interaction or initially measurable minimum human discourse.

Professional oversight in combination with professional discretion, review, and intervention has placed many people into a steady flow where momentum can become sustained as obstacles of reality provide setbacks.

People helping others in a conducively health-filled environment for practical learning or pragmatic adjustment where experiences may identify abnormalities which are publicly or internally recognized or presented absent obstinance, schadenfreude, manipulative discourse, and disjoint ascertension create or foster the malleable ambiance for cerebral exercise, active cognition, awareness, mindfulness, or communication ensuring repetitively positive results toward a holistic healthy result or goal.

Differentiation and separation from events, behavior, history, relativities of happenstance, and the pragmatically assessed of the human condition routinely find the diversity between people is a valuable asset for self-evaluation.

Among our population of the functionally responsible adults, children, professionals, novices, and neophytes encounter obstacles or obstructions which enhance or impair our mental, emotional, or physical wellness or overall short-term or long-term health. The indispensable learning experience absent human interaction within the confined area of a group experience may deliver some assets, tools, materials, or resources to cognitively awaken to newly defined present realities or circumstances of happenstance.

There are many obstacles within healthcare networks. A few of the surface obstacles may stem from pragmaticacies of funding, available clinicians, monetary incentives to sustain professional proficiency or resiliency between objectives, active participation, or unestablished, recognized, or disinteresting motivational goals or objectives which may, or may not, lead to a successful business plan or client satisfaction level of a viable measurable importance.

Money between theatres of operation is frequently not a motivating factor for large established institutions. When a business plan functions for an established mission statement which contain the criteria requiring the variable of facts, realities, or impressions to become an evaluated matter of influential importance or urgency things can be altered.

Communicating the essential or valuable nature of group therapy or talk therapy is vital for many among our functioning society and ecological environment of economically managed ideas. Responsibly proficient capacities to continually improve upon an established foundation may produce changes which are identifiably successful as works in progress.

Many valuable services are being reduced or replaced. Politely informing leadership and decision makers of how servicing professionals may seize upon an accomplishment is essential between professional fields of endeavor. Making people aware of the impact experts or professionals have had assists services to become sustained. If you feel moved to address a concern about the reduction among health services this letter may be a source of inspiration. We are all up one day and down the next, and so the dance of life goes on.

Note or Warning!

If you are using technology to fax, call, or send a personal or professional correspondence please send the copy to yourself first to ensure the structure or formatting is correct.

Remain professional, just the facts or observations, contain nothing too personal if possible to keep things pragmatic.

Frustratingly some communication services or messaging services, which are professional, have the robot auto spell check and grammar specialties. Great! However when the scanner Is overloaded and technology becomes busy, you might have a professional believe you can not write or speak “See Spot run.” When this happens drags can effect URLs and auto corrections for spellings, grammar, or other matters of happenstance can occur because we are all in a hurry right? Press “Add To Dictionary” on a service and my oh my how things can become confusing for normal tasks. Happened two weeks ago, great professional communication service, just a busy one.

Here is a simple letter.

Professional Medical Center, Attention Director of ----- Subject: Group Therapy

23459886 Happy House Court

Albany, NY 04101

(123) 456-7890

Thomas Collins Jr.

110 Marginal Way #118

Portland, Maine 04101

(855) 893-4518 Phone / Fax

whoamadeupemail@uhhuh.com

October 15th, 2018

Dear Doctor or Health Professional,

The resiliency of the professional is required to facilitate or supply a need based upon the demands of a consumer. As you may know just because there is a supply does not mean efficiency can be attained when managing costs expended. Facts or statistics are evaluated to maximize a mission's accomplishment. Modernization of a business plan is essential to contemplatively and intelligently compete to strategically ascertain what is effectively influencing the consumer appropriately or successfully.

The Acceptance and Commitment Therapy and Mindfulness groups, just examples, which are small in attendance, at least when I attend, have been of great value. The last group was six people to my recollection on October 1st, 2018 and was conducted by Doctor -----. The baseline established from Doctor -----'s mindfulness groups which were available the ----- of the month were indispensable when first attending a more cumulative or intense combination of the group lessons learned or acquired from Doctor -----'s group when starting -----'s groups.

Doctor ----- established the foundation from which a person could actively or cognitively engage at a more conscious or subconscious level of awareness or interaction, I guessed at least where my subconscious is concerned. -----'s style was welcoming and assertive to ascertain a realistic obstacle versus an impression-based shortcoming. Identification of problems with an eye toward advancing present behaviors or understandings in creative, enlightened, or satisfactorily measurable ways was work employed to improve upon communicated understandings, perceptions, or goals.

My name is ----- and I do not consume medication and have not taken prescribed medication in almost twenty years. The employed efforts of Professional Medical Center staff who frustratedly have worked through impressions, random oddities, and complex problematicacies have with professionalism, discretion, and patience assisted me to attain small goals without the assistance of prescribed drugs or pharmaceuticals.

Some goals attained are writing books, starting a website, and making aprons while simultaneous encountering obstructions or personal quirks. Slowly becoming an asset to friends, family, and acquaintances, I feel, is not possible with the complications of assisting pharmaceuticals, drugs, or prescribed medication. Alternative medicine has provided some stability and productivity.

Taking medication for matters of happenstance which occur at my present young age, I feel, may be irresponsible with a long life ahead. Acceptance and Commitment Therapy and Mindfulness assist and enable an often once or twice a month outlet to establish a health-based structure, recollect the fundamentals of cognition or active awareness, and add structure for setting goals or accountability which are frequently productive to maintain an azimuth of true north for accountability, if only to one's self.

Sincerely there may be an impression of Acceptance and Commitment Therapy and Mindfulness groups in many surroundings. Is this a relaxation hour or two? Are clients who are moving slower than the rest of their counterparts taking up space as oxygen thieves? Is this person as a matter of resource strategy worth the investment of “saving” statistically? Is the relief effort consumed going to manifest a tangible or intangible benefit of mutual reciprocity? I do not know the answers to these questions.

From a personal perspective, or delusional state of mind this is one simple opinion. These services are valuable to some consumers including myself. Referral to alternative resources for Acceptance and Commitment Therapy or Mindfulness group members and other tools as are posted for other availabilities also may be beneficent to some consumers.

You are more than busy, thanks for your time.

Sincerely,

-----

Post Script:

The Acceptance and Commitment Therapy or Mindfulness group with Doctor ----- and ----- assisted or enabled small accomplishments absent the use of pharmaceuticals, drugs, or a prescription.

The attached page is unsolicited or unrequested additional information or datum. The following may be discarded as it may become unnecessary for the advancement of the intended topic of discussion, the Acceptance and Commitment Therapy and Mindfulness groups with Doctor ----- or -----. The groups were recently concluded on October 10th, 2018.

Accomplishment And Obstacle

Quality Of Life Improvement

Citizen Social Responsibility

Personal Reliability

Reciprocal Benefit To Service

Realistic Projected Goals

Goals, The Compromised, Or Places Of Jeopardy

References or Resources:

https://pixabay.com/en/balance-meditation-meditatesilent-110850/ balance meditation meditate silent,
October 24th. 2018, https://pixabay.com/en/grasshopper-viridissima-green-193721/ grasshopper viridissima green, October 24th,
2018

https://pixabay.com/en/users/realworkhard-23566/?tab=latest&pagi=1 realworkhard, Ralf Kunze, Germany, Member since Feb. 25, 2013
https://pixabay.com/en/lotus-flower-summer-zen-nature-978659/ lotus flower summer zen nature, October 24th, 2018

https://pixabay.com/en/rocky-mountain-banff-978600/ rocky mountain banff, October 24th, 2018
https://pixabay.com/en/users/jennyzhh2008-1497331/ jennyzhh2008, Hong Zhang, Age 46, Calgary/Canada, Member since Oct. 8, 2015

https://pixabay.com/en/drops-of-water-water-liquidfresh-578897/ drops of water liquid fresh, October 24th, 2018
https://pixabay.com/en/users/ronymichaud-647623/ ronymichaud, Rony Michaud, Age 50, Montreal/Canada, Member since Dec. 14, 2014

https://pixabay.com/en/architecture-artwork-art-metal-368191/ architecture artwork art metal, October 24th, 2018
https://pixabay.com/en/users/kloxklox_com-242049/?tab=latest&pagi=2 kloxklox_com, Thomas Mühl, Age 34, Austria, Member since May 2, 2014

https://pixabay.com/en/gymnast-stick-man-man-stick-2353968/ gymnast stick man man stick, October 24th, 2018
https://pixabay.com/en/lotus-natural-water-meditationzen-1205631/ lotus natural water meditation zen, October 24th, 2018
https://pixabay.com/en/users/Devanath-1785462/?tab=latest&pagi=5 Devanath, Hungary, Member since Dec. 17, 2015

https://images.unsplash.com/photo-1491258524513-1e5b31b77452?ixlib=rb-0.3.5&s=87e702a43fdb1c5c7206d22830fac66a&auto=format&fit
=crop&w=1268&q=80 beautiful natural carved cave rock formation cavern sunlight October 24th, 2018
https://unsplash.com/@tiniiiii Martina Misar-Tummeltshammer, Mauerbach, Austria pixelwiese.at
Credit source:
https://unsplash.com/@tiniiiii?utm_medium=referral&utm_campaign=photographer-credit&utm_content=creditBadge OR
Photo by Martina Misar-Tummeltshammer on Unsplash

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Lulu Author Spotlight: http://www.lulu.com/spotlight/thomascollinsjr
Goodreads: https://www.goodreads.com/author/show/8443660.ThomasCollinsJr
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Things of Practicality, or Thomas Collins Jr., is always willing to entertain new contents or resources.
If you would like to join our page, please feel free to use the contact page or communicate directly.
Toll Free Phone and Fax: (855) 893-4518
______________________________________________________________________________________________________________________
Thomas Collins Jr.
110 Marginal Way 118
Portland, Maine 04101
Toll Free Phone and Fax: (855) 893-4518

Thomas Collins Jr. is always open to evaluating writing jobs and always seeking intelligent ways to employ himself.

Feel free to communicate directly with Thomas Collins Jr.

https://thingsofpracticality.squarespace.com/contact/

If We Have A Connection, Why Are We Drifting Apart?

August 3, 2017 Thomas Collins Jr.

In a world of technological advances, immediate response, globalized medicine, and media human beings have never in our life been confronted the conundrum to influence the world and our localities as unwittingly as human beings are presently. Medical advances can be shared at lightning speed from France and the United Kingdom to the southern areas of the Sahara and a small town in Mexico. The human condition through adaptation, migration, and desire to survive has presented people are as resilient as is the capacity of the human spirit to advance upon the modernized, conceptualized, rationalized, or overtaken. Success or prominence appear through the exercising of our uniquity as a common act of volition or ingenuity which present the results of the errant, hypothesized, or foreseen.

The human experience as a simple, complex, or modernized existential journey presents the frequently exponential and variable of situations, circumstances, and scenarios. Opportunity abounds for the success, failure, and optimum over the status quo. Equiponderance reveals human beings exercising the capacities to communicate, interact, and engage in a more immediate fashion at professional and personal levels from the most intimate to the less meaningful. This fact or reality from necessity, luxury, or indulgence appears to be seemingly simplifying the world for children and adults alike. To what measured or leveled cost, barometer, or extent do we measure simplification, luxury, indulgence, or complexities?

People nowadays are busy as they always were throughout history. Family, friends, acquaintances, work, education, relationships, careers, children, sports, after school activities, new additions to the family, medical issues, or life’s welcomed and unwelcomed events or complications are only the normality the focused or multitasking have occurring at any given time. The addition of technology, interpretation, and out of body experiences people have with the addition of social tools to manage availability and communication can make things quite the entertainment fiasco and episode of the latest issue Hot Keys. Hot Keys issues with complimentary attachments added to deliver upon a sociopath’s schadenfreude of life’s calamities. How are people overcoming this not so new and latest, but not so hidden, open form of entertainment, social impairment, or healthy mental stimulation?

The most effective means some have employed are through simply unplugging from it and remaining abreast of things with discretion. Many people have discovered after feeding the machine an absence of as little as fifteen to thirty-nine days has them missing many virtual infomercials, soap operas, and psychologically impaired events. This frequent, scheduled, or routine discipline has the potential to reduce negativity from personal and professional encounters as new habits become formed keeping one from encounters of the variable such as the mind-numbing, unhealthy, immature, exacerbating, gossip-like, or harmful in nature.

Many tools linking human beings along our journeys are people, email, professional correspondence, postal mail, telephony, and social media. These valuable assets or commodities of people, tools, assets, materials, and resources are designed nowadays to interact, suggest, and steer to or from calculated coordinates provided a certain motivation. Suggestions from interactions when analyzed steer independent human being toward a motivating factor by algorithms utilizing an azimuth determined by an algorithm which is based upon the variably differentiated. Data, information, infrastructure, and resources are creating a suggested present or future destination which is validly or irrelevantly determined through a combination of influencing factors. This intelligence, information, or data is evaluated, reviewed, or analyzed for oscillating validities and irrelevancies as singular or pluralized pieces of information, data, and input.

Information, data, or input which becomes translated to an algorithm permits analysts of a human or manufactured form to weigh correctly or incorrectly factors of happenstance, purpose, or intention. Situations, circumstances, or scenarios which are analyzed are evaluated under differentiated environmental controls with highlighted focalize positions presented from the requisitioned or discovered.

How can humans interacting, transacting, or communicating between or among the variable of the human condition remain connected and simplify the life’s journey? The truth is the human species is not completely capable of simplifying life because life’s content, character, and nature present the frequently exponentially diverse of calculatable factors for creating the realities the brain can experience without effect as parallel universal outcomes or strategically chosen paths of reaction, anticipation, or influence.

The evaluated, conceptualized, concealed, or unknown present factors of happenstance, intuition, and intent which are only comprehendible at certain levels, stages, or phases of cerebral intellect, ingenuity, awareness, mindfulness, or conceptualization. Some strategies or techniques which have been revealed as effective are presented below from a broad, basic, or generalize perspective which can apply to a significant percentage of the human population. The valuable commodity of people, time, money, and resources in combination with the limited and overabundant were considered. Some explanations or observances are provided for consideration. In any case the human experience which is influenced by the exponentially variable. Life is enriched frequently by humanities encounter with that which enriches the soul, open our eyes, warm the heart, and teaches from the perspective of wisdom and knowledge.

Isolation or complete removal, this is drastic and is often proven to show nirvana, giddiness, euphoria, relapse, withdrawal, random health changes, or harm. The need to believe we as human beings are acknowledged or accepted at a certain level of authenticity or genuineness stems from the wisdom of the long historical value of the human species. A history which reveals winners and losers under identifiable criterion of fact, error, misperception, or conceptualization. Success and the capacity for winning is within us all. Travel to the gym, I am not Fabio and look like a bad Fred Flinstone, for sixty to one hundred and twenty minutes and the majority learn once a pattern is induced and implemented some things take care of themselves. Like loaning your enemy a hundred dollar bill payable as a hundred dollars the following week and a thousand percent interest every week there-after. For many professionals and homemakers managing the messages, faxes, voicemails, e-mails, social media bells, and sirens become managed with care, discretion, and a touch of old school time or lifestyle management.

Truth is many people are important on variably differentiated levels. All human being are not in demand at all hours of the day for our whole lifetimes, this type of urgency is rare at all times. Understanding our demand, versatility, skill, craftsmanship, and integrity to be available as characteristics to be loaned perpetually is essential. Comprehending humans are not always in demand all the time and at all hours of the day, month, week, or years assists or enables professional and personal time management. Identify where and when we as living beings are for lack of better words are going to be inevitably listed between or among the collective of indispensable men and women of past and current memory. Love your friends, family, acquaintance, and strangers accordingly. Don’t be rude or snotty, short is okay because we all have our days. Be polite, stress management requires the frequent employment of a smile, acknowledgement, and momentum to maintain the cerebrally intelligent course of action.

While unplugging entirely from the chaos, drama, and eventful is a novel concept it is irrational for a multitude of reasons at the professional or personal level. Magic jack, Ringcentral, Squarespace, and 4securemail provide excellent service for managing a myriad of choices facing the average professional or person seeking to simplify life’s encounters. More could services could be listed and where humans are intelligent beings who are capable of reason or rationalize these few alternatives are presented for conceptualization and the versatility they provide.

Functional life enriching communication is often the key to success in any endeavor, the feeling of having a solid unchanging foundation is essential. Removal of drama, the fictionalized, sociopaths, stalkers, nosey neighbor, spying coworker, or well-intentioned but over-reaching can be is sometimes more manageable thank people think. It does require effort. A phone, fax, e-mail, and web management tool assists or enables a glace or view toward progress, stagnation, or the slow moving. A store for identifying what is completed or available may assist or enable project management on a public or privately identifiable interface. A location to have contact, communication, commerce, and interaction is essential to accomplishing any goal, thought, or ambition for many of us and not many of us carry legal pads everywhere life may lead.

Social media management can be problematic, troublesome, and complex when or where not reaching out to the people who are smarter than us for direction, tools, assets, material, resources, or intellectual wisdom may be concerned. What is suggested here at face value are some tools which have some tools built in to ease the process of implementation. This may be for people who love humanity but kind want to miss a lot of the communication that frequently clouds the mind by managing things a bit more differently.

The requirement to remain abreast of happenings in the world are manageable at various levels of ease, familiarity, and comfort. Offsetting the scroll after scroll after scroll from pages of seemingly endless information, a solution to the problem facing some can be as simple as using a tool to manage and maximize communication, privacy, and time.

Magicjack delivers quality, when or where the need to employ voice over internet provider connections is an option from telephony communication, and is inexpensive for many.

RingCentral provides versatile phone and fax integration using telephony technology. The perks of this service are stand alone and second to none, in my opinion. The online full functionality and landline capabilities of this service strengthen the attractiveness of this product. This is very reasonable priced for personal use and the utilization of a toll-free phone number permits for latitude across multiple social media platforms because the added security of a toll free number assists the professional of private consumer to identify the phone number of callers and receive messages or facsimile transmissions. The perk of a toll-free number lessens for many the variable concerns of placing a phone number to social media accounts. The whole you called me I get your number as a default condition of phoning, as a norm, there are exceptions though. Integrate this technological tool with google phone or another free phone number service and you have an addition field of security.

Squarespace offers a person or professional alike to rent, or own, a website containing the most current of bells and whistles many would like to employ to represent themselves or their business. Squarespace offers the end user a variety of greatly differentiate presentation formats. The options with Squarespace appear to be limitless for the average user at the most basic service level. The basic level provides the capacity to create a blog, biography, store, resource center, and much more. SQUARESPACE ALSP PROVIDES FREE ONLINE CLASSES OR TUTORIALS WHICH INFORM EACH USER OF HOW TO MAXIMIZE THE POTENTIAL OF THEIR WEB ASSET. There is also a wonderful online support team which is quite capable of answering any client inquiry complete to level of a client’s satisfaction.

4securemail provides a professional e-mail messaging service increased levels of secure encryption. There are various service options and plans.

Social media platforms provide the capacity to organize, utilize, and showcase professional and personal associations, affiliations, or passions. Cool part is social media is an awesome tool for discovery, distribution, networked information, and data gathering. Problem is the truth can take some investigation and money to locate. Truth is many among us have over exerted ourselves while spying on the Jones or posting or day to day or occasional family, friends, acquaintance, and life shaping events post. Almost all social media platform services provide a message box but people spend hours looking for the likes, loves, laughs, sadness, etc. The social media platform which exhibits the absence of a personal page view, like Facebook offers to members, clients, or affiliates, almost always provides a messaging option for social interactions, transactions, and engagements. The separation to monitor oneself complicates things and is great nourishment to the sycophant.

Many among us need to build a market base of interested or affiliated consumers at internal or external levels of interaction in order to satisfy day to day needs at personal or professional levels where quality interaction is the most meaningful. High numbers of caring, selfish, or self-indulgent people face the same types of obstacle all other people do with social media. These people have lives which are eventful or non-eventful. G-d bless the person who has thousands or millions of followers, fans, or interacting connections. Truth is communications are missed or lost to or by many of these people or the comments are buried and without staff, or a lot of spare time interaction is missed, or depending on out of body experiences from previous comments misconstrued.

This phenomenon is common when or where people believe people are like or similar to other human being within the parameters of a defined area of whatever, pick it “the topic”.

The message box, or social media instant messaging center, may be the best for the optimum level of responsible interactions, this is why I advocate the public display of a toll free phone and fax number. Private citizens and professionals are intricately interwoven at the home or work level and these types of interactions are almost always seen, observed, evaluated, discarded, or filed for present of future reference, use, or reflection. IF these communications do not get buried as frequently can happen. These can also get highjacked by meeting new people. New people can be such and adventure.

Nowism is a luxury of modern technology, tools, assets, materials, and resources of the individual and professional alike. Selfishness or oversight with regard to other peoples valuable commodities of people, time, money, and resources is as easy as happenstance. Life and the communicated are important to survival and the transacted as the frequently urgent is revealed by instant messages or direct communication. Drama can ensue, especially when delusions of the 911 system are ignored, overlooked, or absently not recognized. I have traffic tickets for this, this is something I am knowledgeable about. In my case, I was not willing to interact with the 911 system and became engage anyhow. I do not text and drive, so chill, call me I am toll free I will tell you all about it.

Connectivity is required sometimes for independence, immediacy, and nowism and through modern technology organizations, people, friends, families, and acquaintances are comprehending, misinterpreting, influencing, and reacting at levels of unprecedented swiftness which has never occurred in the history of human experiences.

This is the reason why I advocate the toll free number, RingCentral, 4securemail, Squarespace, and Magicjack all offer and provide the go to options for the optimum offsetting the liability of lost time and productivity. They all provide the capacity for overlap to maximize proficiency for obstacles, obstructions, or the homogeneous.

Pick up the phone and call or fax your friend, instant message, or e-mail them directly. The blanketing effect of nowism is causing people to drop, skip, and miss the old school interactionswhich created a bond initially as people change healthfully over life’s journey. The people we knew yesterday on social media do not have the time, as we appear not too have the time after fifteen to thirty-nine days. Interaction with the reactive and engaging with hair, eyes, nose, and a mouth is essential for human success and meaningful interactions.

Contact :

Thomas Collins Jr. 110 Marginal Way #118, Portland, Maine 04101

Toll Free : 855-893-4518

Professional Messaging Link : https://thingsofpracticality.squarespace.com/contact/

HORIZONTAL RULE

Other Publications :

http://www.amazon.com/Thomas-Collins-Jr./e/B00FARBGA6,

https://www.goodreads.com/author/show/8443660.Thomas_Collins_Jr_

DASHingly Simple. Deliciously Consumed! - A Book Review

August 12, 2015 Thomas Collins Jr.

In a world possessing stress, randomness, and drama surrounding hypertension or high blood pressure C. K. Murray presents solutions to challenges. C. K. Murray provides healthful alternatives effectively assisting the reader to overcome frequent obstacles of locating delicious and healthy cuisine. The lifestyle changes presented to decrease hypertension or high blood pressure through slight dietary modifications through commonly found ingredients was a delightfully welcomed experience as a reader.

The introduction or removal of mainstays for many persons dining routines was of notice. C. K. Murray identifies pragmatically the realistic desire for many consumers to locate common ingredients for recipes, assisting oneself to manage concerns of the pallet. Addressing this desire to healthfully manage hypertension or high blood pressure through the versatility of the DASH diet C. K. Murray establishes a means to exact future results. The mixture of options available through the DASH diet regiment incorporates the multiple criterion of concerns men and women living with hypertension or high blood pressure encounter when seeking out healthy combinations of the four food groups. C. K. Murray's solutions or coping mechanisms brought forth demonstrates the power of commonly available ingredients to surpass the appetite of any gentle giant. The simple addition of small easily measured amounts of herbs and spices created delicious cuisine elevating the often bland through minimal preparation and lightly employed culinary skills.

The sweetened carrots attended to my personal simplicity and firmly held peripheral borders among additions to the plate. The garlic mashed potatoes a frequented second portion positioned among various beef, poultry, or seafood proved to blend seamlessly proving versatility among employable alternatives. The red potato roast was accompanied by a map of preparation, heat the oven first for time management and efficiency, and through slight of hand “Presto!” fine dining cuisine, deliciously prepared, and light upon the purse strings.