GROUP THERAPY, PEOPLE HELPING OTHERS, IMPROVED QUALITY OF LIFE

GROUP THERAPY, PEOPLE HELPING OTHERS, IMPROVED QUALITY OF LIFE

October 25, 2018 Thomas Collins Jr.

Group therapy or peer accompanied cognitive awareness workshops assist or enable many professionals and people to encounter day to day occurrences successfully and with cognitive awareness.

Humanity’s resiliency, frail, or circumstantial condition is presented a continuous onslaught of pleasant, conflicting, or cumbersome experiences. Singular or pluralized matters of happenstance have the human body and psyche passively or actively deflecting, reflecting, or absorbing stimuli and datum.

Awareness or cognition throughout multifaceted dormant or active manifestations frequently requires a current presence of “now”. Prejudice, avarice, experience, knowledge, wisdom, perception, reality, and misconception wage war between or among a combination of historical relevancies, abnormalities, and significant influencers which effect mental, emotional, or physical wellness, health, or quality of life.

A human being’s proclivity for warfare, intuition, experience, knowledge, wisdom, empathy, apathy, or adaptability practicably or mordantly effects human interaction and the interpretation of encounters which are acute, subtle, or peripherally remote.

Active, passive, or oscillatorial review of conscious or subconscious stimuli or datum relate and evaluate precognitions with a status quo to stably recontour or recreate new normalities.

People from exponentially diverse walks of life are more commonly embracing time management, cost effectiveness, or function creating therapy as an independent or collaborative exercise of volition.  

The five senses of touch, taste, hearing, sight, and smell in conjunction with intuition appraise a conglomeration of conscious and subconscious variables accurately or falsely. Safe professional learning environments such as talk therapy groups may assist or enable the determination of a cause, effect, influence, or negligibly relevant course of trajectory.

Group therapy and professionally guided peer gatherings routinely empower environments with synergy which may be conducive to cognitive awareness, personal enlightenment, and self-reflection. These functionally active environments of learning may lead to improved health, wellness, productive behavior, and an elevated quality of life.

Nature, circumstance, scenario, and situation is reliant upon happenstance and a present acute, peripheral, or remote alternative, or lack thereof, which commonly requires strategically intelligent viable coping mechanisms which possess malleability or pliability throughout hostilities or scrutinization.

Science, probability, statistic, and the variable are frequently incapable to accurately correlate the underpinnings of mental well-being, emotional wellness, or physical health. The inclination or proclivities which make up the human condition correspond to the subtle and significant uniquities of human nature and matters of happenstance become instigated, ignored, or annulled as the active, passive, or irrelevant which are cyphered through the human mind or psyche’s identification and interpretation processes.

Instigation, annulment, or validation of the multifaceted from a cause, effect, or influence at variable levels of cognition or awareness may frequently demand the assistance of forbearance and enablement of external stimuli. People who often own physiological similarities, common experiences, or noteworthy attributes of history may discover society’s interwoven peculiarities are of benefit when professionally moderated assistance may be accessed to empower healthfully manageable improvements to awareness for application upon what may become perceived as the cognitively astute.

Active or passive conscious awareness through the active application of mindfulness may often at times birth unknown valuable psychological or physical manifestations of the productively optimized. Subconscious reflection may attain a prescribed or exact result to improve the quality of life through a long-term or short-term familiarity, as new stimuli is discovered when using the asset of group therapy.

Causes, effects, influences, or irrelevancies of a singular or pluralized matter of human intuition when applied ingenuitively may frequently lead people toward, or away from, new answers to the circumstantially concerning, complex, problematic, troublesome, or irrelevant.

Responsibly managed group therapy has found people assisting or enabling others with little or no acute interaction or initially measurable minimum human discourse.

Professional oversight in combination with professional discretion, review, and intervention has placed many people into a steady flow where momentum can become sustained as obstacles of reality provide setbacks.

People helping others in a conducively health-filled environment for practical learning or pragmatic adjustment where experiences may identify abnormalities which are publicly or internally recognized or presented absent obstinance, schadenfreude, manipulative discourse, and disjoint ascertension create or foster the malleable ambiance for cerebral exercise, active cognition, awareness, mindfulness, or communication ensuring repetitively positive results toward a holistic healthy result or goal. 

Differentiation and separation from events, behavior, history, relativities of happenstance, and the pragmatically assessed of the human condition routinely find the diversity between people is a valuable asset for self-evaluation.

Among our population of the functionally responsible adults, children, professionals, novices, and neophytes encounter obstacles or obstructions which enhance or impair our mental, emotional, or physical wellness or overall short-term or long-term health. The indispensable learning experience absent human interaction within the confined area of a group experience may deliver some assets, tools, materials, or resources to cognitively awaken to newly defined present realities or circumstances of happenstance.

There are many obstacles within healthcare networks. A few of the surface obstacles may stem from pragmaticacies of funding, available clinicians, monetary incentives to sustain professional proficiency or resiliency between objectives, active participation, or unestablished, recognized, or disinteresting motivational goals or objectives which may, or may not, lead to a successful business plan or client satisfaction level of a viable measurable importance.

Money between theatres of operation is frequently not a motivating factor for large established institutions. When a business plan functions for an established mission statement which contain the criteria requiring the variable of facts, realities, or impressions to become an evaluated matter of influential importance or urgency things can be altered.

Communicating the essential or valuable nature of group therapy or talk therapy is vital for many among our functioning society and ecological environment of economically managed ideas. Responsibly proficient capacities to continually improve upon an established foundation may produce changes which are identifiably successful as works in progress.

Many valuable services are being reduced or replaced. Politely informing leadership and decision makers of how servicing professionals may seize upon an accomplishment is essential between professional fields of endeavor. Making people aware of the impact experts or professionals have had assists services to become sustained. If you feel moved to address a concern about the reduction among health services this letter may be a source of inspiration. We are all up one day and down the next, and so the dance of life goes on.

Note or Warning!

If you are using technology to fax, call, or send a personal or professional correspondence please send the copy to yourself first to ensure the structure or formatting is correct.

Remain professional, just the facts or observations, contain nothing too personal if possible to keep things pragmatic.

Frustratingly some communication services or messaging services, which are professional, have the robot auto spell check and grammar specialties. Great! However when the scanner Is overloaded and technology becomes busy, you might have a professional believe you can not write or speak “See Spot run.” When this happens drags can effect URLs and auto corrections for spellings, grammar, or other matters of happenstance can occur because we are all in a hurry right? Press “Add To Dictionary” on a service and my oh my how things can become confusing for normal tasks. Happened two weeks ago, great professional communication service, just a busy one.

Here is a simple letter.

Professional Medical Center, Attention Director of ----- Subject: Group Therapy

23459886 Happy House Court

Albany, NY 04101

(123) 456-7890

                         Thomas Collins Jr.

                         110 Marginal Way #118

                         Portland, Maine 04101

                         (855) 893-4518 Phone / Fax

                         whoamadeupemail@uhhuh.com                   

October 15th, 2018

Dear Doctor or Health Professional,

The resiliency of the professional is required to facilitate or supply a need based upon the demands of a consumer. As you may know just because there is a supply does not mean efficiency can be attained when managing costs expended. Facts or statistics are evaluated to maximize a mission's accomplishment. Modernization of a business plan is essential to contemplatively and intelligently compete to strategically ascertain what is effectively influencing the consumer appropriately or successfully.

The Acceptance and Commitment Therapy and Mindfulness groups, just examples, which are small in attendance, at least when I attend, have been of great value. The last group was six people to my recollection on October 1st, 2018 and was conducted by Doctor -----. The baseline established from Doctor -----'s mindfulness groups which were available the ----- of the month were indispensable when first attending a more cumulative or intense combination of the group lessons learned or acquired from Doctor -----'s group when starting -----'s groups.

Doctor ----- established the foundation from which a person could actively or cognitively engage at a more conscious or subconscious level of awareness or interaction, I guessed at least where my subconscious is concerned. -----'s style was welcoming and assertive to ascertain a realistic obstacle versus an impression-based shortcoming. Identification of problems with an eye toward advancing present behaviors or understandings in creative, enlightened, or satisfactorily measurable ways was work employed to improve upon communicated understandings, perceptions, or goals.

My name is ----- and I do not consume medication and have not taken prescribed medication in almost twenty years. The employed efforts of Professional Medical Center staff who frustratedly have worked through impressions, random oddities, and complex problematicacies have with professionalism, discretion, and patience assisted me to attain small goals without the assistance of prescribed drugs or pharmaceuticals.

Some goals attained are writing books, starting a website, and making aprons while simultaneous encountering obstructions or personal quirks. Slowly becoming an asset to friends, family, and acquaintances, I feel, is not possible with the complications of assisting pharmaceuticals, drugs, or prescribed medication. Alternative medicine has provided some stability and productivity.

Taking medication for matters of happenstance which occur at my present young age, I feel, may be irresponsible with a long life ahead. Acceptance and Commitment Therapy and Mindfulness assist and enable an often once or twice a month outlet to establish a health-based structure, recollect the fundamentals of cognition or active awareness, and add structure for setting goals or accountability which are frequently productive to maintain an azimuth of true north for accountability, if only to one's self.  

Sincerely there may be an impression of Acceptance and Commitment Therapy and Mindfulness groups in many surroundings. Is this a relaxation hour or two? Are clients who are moving slower than the rest of their counterparts taking up space as oxygen thieves? Is this person as a matter of resource strategy worth the investment of “saving” statistically? Is the relief effort consumed going to manifest a tangible or intangible benefit of mutual reciprocity? I do not know the answers to these questions.

From a personal perspective, or delusional state of mind this is one simple opinion. These services are valuable to some consumers including myself. Referral to alternative resources for Acceptance and Commitment Therapy or Mindfulness group members and other tools as are posted for other availabilities also may be beneficent to some consumers.

  

You are more than busy, thanks for your time.

                                         Sincerely,

                                        -----                   

Post Script:

The Acceptance and Commitment Therapy or Mindfulness group with Doctor ----- and ----- assisted or enabled small accomplishments absent the use of pharmaceuticals, drugs, or a prescription.


The attached page is unsolicited or unrequested additional information or datum. The following may be discarded as it may become unnecessary for the advancement of the intended topic of discussion, the Acceptance and Commitment Therapy and Mindfulness groups with Doctor ----- or -----. The groups were recently concluded on October 10th, 2018.

Accomplishment And Obstacle

Quality Of Life Improvement

Citizen Social Responsibility

Personal Reliability

Reciprocal Benefit To Service

Realistic Projected Goals

Goals, The Compromised, Or Places Of Jeopardy

References or Resources:

https://pixabay.com/en/balance-meditation-meditatesilent-110850/ balance meditation meditate silent,
October 24th. 2018, https://pixabay.com/en/grasshopper-viridissima-green-193721/ grasshopper viridissima green, October 24th,
2018

https://pixabay.com/en/users/realworkhard-23566/?tab=latest&pagi=1 realworkhard, Ralf Kunze, Germany, Member since Feb. 25, 2013
https://pixabay.com/en/lotus-flower-summer-zen-nature-978659/ lotus flower summer zen nature, October 24th, 2018

https://pixabay.com/en/rocky-mountain-banff-978600/ rocky mountain banff, October 24th, 2018
https://pixabay.com/en/users/jennyzhh2008-1497331/ jennyzhh2008, Hong Zhang, Age 46, Calgary/Canada, Member since Oct. 8, 2015


https://pixabay.com/en/drops-of-water-water-liquidfresh-578897/ drops of water liquid fresh, October 24th, 2018
https://pixabay.com/en/users/ronymichaud-647623/ ronymichaud, Rony Michaud, Age 50, Montreal/Canada, Member since Dec. 14, 2014


https://pixabay.com/en/architecture-artwork-art-metal-368191/ architecture artwork art metal, October 24th, 2018
https://pixabay.com/en/users/kloxklox_com-242049/?tab=latest&pagi=2 kloxklox_com, Thomas Mühl, Age 34, Austria, Member since May 2, 2014

https://pixabay.com/en/gymnast-stick-man-man-stick-2353968/ gymnast stick man man stick, October 24th, 2018
https://pixabay.com/en/lotus-natural-water-meditationzen-1205631/ lotus natural water meditation zen, October 24th, 2018
https://pixabay.com/en/users/Devanath-1785462/?tab=latest&pagi=5 Devanath, Hungary, Member since Dec. 17, 2015


https://images.unsplash.com/photo-1491258524513-1e5b31b77452?ixlib=rb-0.3.5&s=87e702a43fdb1c5c7206d22830fac66a&auto=format&fit
=crop&w=1268&q=80
beautiful natural carved cave rock formation cavern sunlight October 24th, 2018
https://unsplash.com/@tiniiiii Martina Misar-Tummeltshammer, Mauerbach, Austria pixelwiese.at
Credit source:
https://unsplash.com/@tiniiiii?utm_medium=referral&utm_campaign=photographer-credit&utm_content=creditBadge OR
Photo by Martina Misar-Tummeltshammer on Unsplash

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Goodreads: https://www.goodreads.com/author/show/8443660.ThomasCollinsJr
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Things of Practicality, or Thomas Collins Jr., is always willing to entertain new contents or resources.
If you would like to join our page, please feel free to use the
contact page or communicate directly.
Toll Free Phone and Fax: (855) 893-4518
______________________________________________________________________________________________________________________
Thomas Collins Jr.
110 Marginal Way 118
Portland, Maine 04101
Toll Free Phone and Fax: (855) 893-4518

Thomas Collins Jr. is always open to evaluating writing jobs and always seeking intelligent ways to employ himself.

Feel free to communicate directly with Thomas Collins Jr.

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Public Service Announcement! Homelessness, Proposed Shelter Development In Portland, Maine!

Official Disclosure to the Press,.Public, and whom it may concern as pertains to the development of a homeless shelter.

I, Thomas Collins Jr. have an indifferent opinion and conviction at this time regarding the development of a homeless shelter. Having served in the military and having traveled abroad I feel, or believe, the government and private sectors will do as willed. I am not knowledgeable about the issues surrounding the development, as many observations, facts, and perceptions are common place.

Distinction of variables has left me indifferent to a defined opinion or position of bias or premature anxiety regarding this matter. Having resided in Portland, Maine for almost all of my life the present situation presents a predetermined reality or pliable alternatives. I, Thomas Collins Jr., have and will continue to attend meetings and have candid or pragmatic conversation regarding the homeless shelter or any other issue people may feel the proclivity to discuss. You are all busy, thanks for your time.

Thomas Collins Jr.

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I Love You, But You Have Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder can at the base level be summed up as any past event which caused a person to behave, react, or determine a path of action, inaction, resistance, or coordinate setting based upon a past life event, situation, circumstance, or scenario. This life altering event which effects present and future personal or professional obligations, pathways, or obstructionisms is the result of wisdom, experience, knowledge, or distortion.

Why does a client not want to go to a specific restaurant? It is dirty. The people are over friendly. The wine expert can be short when it comes to novice drinkers. I do not like hair in my food or feeling I got some balls in my mouth. These are all past experiences or facts from effecting common knowledge or wisdom. It begins for many as toddlers or infants learning not to touch a hot stove with techniques having a lining of wisdom or experience behind them.

Loving unconditionally and overlooking the unmet expectations of life in a realistic and pragmatic way is how many people interact between or among the variables of life never ending encounters. Life frequently has people accept propensities, as when or where anticipating the outcomes, or potentialities for a coworker, friend, family member, or colleague though the analysis of probability, statistic, sanity, and wisdom based on limited experience and resources.

Human beings interact between and among a maze filled world of endless possibilities while exercising consciously or subconsciously active, dormant, acute, or peripheral cerebral intentions. Daily lifestyle and our active consciousness, psyche, and subconscious create the past, present, and future and are influenced positively or negatively by events, circumstances, situations, scenarios, perceptions, and conceptualizations.

Humans as intelligent or self-directed people, through mass leadership or affiliation, interact between and among the multifaceted potentialities as variables of the human condition bring about cause, effect, or influence. The obligation to destiny for people to exercise or ignore compassion, intestinal fortitude, or selective rationale to protect the peace is repeatedly essential and exercising patience, restraint, wisdom, and sometimes compassion can become frequently overwhelming. Precious moments demand human beings overlook the uniquities of our loved one, coworker, friend, colleague, and enemies. Encounters, altercations, experiences, perception, and the conceptualized can present problematicacies or complexities. Misidentified links from past life events, situations, circumstances, or scenarios become interwoven, interchanged, or substituted into a present context or environment where or when instinct, survival, perception, conceptualization, and reactivity become impaired, irrelevant, or retarded.

The protective, interpretation, conceptualization, or communication processes necessary to ascertain or access an expression, perception, conceptualization, or innuendo for the subject, activity, ambiance, or environment at hand for the life actions or activity performed or experienced are impaired, stunted, or retarded by the simultaneous clouding of past and present events. This monster of a parasite Post-Traumatic Stress Disorder demands, mandates, or legislates over the mind, body, and soul and requires significant effort to override in some extreme and often mild cases.

 Many events, situations, circumstances, and scenarios are lived and, regardless or specific or vague description for effect and specific classification for an intended message or socially interactive meaning, some or all events, situations, circumstances, or scenarios can become compromised by uniquely individual or pluralized experiences, wisdom, knowledge, and reactivity which have a start or genesis within the confines of the newly acquired, or familiar, becoming intermingled or wound within the recollected past. People we love, cherish, and hold dear can present the insurmountable when the energy is low and comprehension of the communicated is clouded, misinterpreted, misconceptualized, or distorted.

Life in and of itself possesses trauma, drama, love, anxiety, and heartache. These feelings or emotions are often identified as staples marking the milestones of a completely lived human experience. The human condition invites any human being to interaction. Life has some statistical factors for consideration. Some of these statistical factors are analyzed by equations expressing relationship, duration, frequency, health, wealth, conceptualization, perception, experience, and wisdom.

Presented certain facts and the encountered wisdom and accuracy based only upon the correctly revealed or known facts and not perceptions reveal the building blocks for correlation or corresponding uniformities assisting to create the DNA or genomes for the viable and reliable of quality human experiences as relate to human interaction, perception, reactivity, experience, the past, the present, and a hypothetical future. The future is always hypothetical, as is the present, as life is a gift, a scientific reality, or sum of mathematical calculations.

Complexities offer the exponentially oscillating and are found within the defined or confined parameters of all human interaction, reactions, perceptions, and conceptualization. Post-Traumatic Stress Disorder frequently does not permit a person, party, or entity living or recollecting an event, situation, circumstance, or scenario to separate a past conflict or moment of pleasure from the present contextual reality, perception, or conceptualization as a factor of actively present thought, problem solving, conceptualization, or perception.

The individualized or pluralized of the human spirit contain the constant effects of the heart, mind, body, and soul. Contained within the human spirit are the complexities of drive, frustration, reflex, inclination, or proclivity. A broad, basic, and general understanding of Post-Traumatic Stress Disorder, or PTSD, may identify some psychological processes as may, or may not, relate to PTSD. Psychological processes which are effected conceptually, or typically, by the birth or recollection of an event, circumstance, situation, or scenario which has a genesis from the real, imagined, fact based, fictionalized, authentic, or distorted from a person’s history which effect the presently interactive, conceptualized, or perceived at significantly personalized or internalized levels of emotion, cerebral cognition, or physiolasticity are potentially qualifying events, situations, circumstances, or scenarios for PTSD diagnosis.

The catalyst or stimuli from the past event, circumstance, situation, or scenario is powerful, overwhelming, or thought reducing to effect cerebral or physiological understanding of the acute or peripheral level which exact a direct effect upon capacities for contemplation or cognitive recognition of a new, similar, or like event, circumstance, situation, or scenario. Past event, situation, circumstance, or scenario effects or influences the present event and is strong or overwhelming and has the proclivity or inclination to alter or interfere at the mental, physical and emotional level of interpretation, conceptualization, or mindfulness. When or where the current or present behavior, activity, or reality is perceptively altered triggering a reaction or course of action which is based upon a past experience which is physically, mentally, or emotionally conceptualized or perceived between or among variable factors of the present event’s, situation’s, circumstance’s, or scenario’s environment, facts, realities, or innuendo there may, or may not, be trauma.  

What is Post Traumatic Stress Disorder? PTSD is an impairment that every living being in the universe has the propensity to contract, attract, or acquire. Life, wisdom, experience, reality, awareness, conceptualization, perception, and the human condition tend to be the genomes of irrelevancy. PTSD does not require a trend, cycle, or historical precedence. The impairment encountered from PTSD is frequently birthed from, or stems from, a catalyst, stimuli, interpretation, reality, perception, intuition, trigger, or conceptualization where or when a singular or pluralized past event, situation, circumstance, or scenario retards, impairs, distorts, or identifies the present event, circumstance, situation, or scenario. A connected event, situation, circumstance, or scenario which may be, or not be, validated as the similar but not exact, similar and perceived as exact and therefor as exact, or removed of the past with a slightly subconscious correlation or stimulus causing a connection to the present event, situation, circumstance, or scenario.

PTSD when or where identifying an episode, relapse, or slip has a certain base fact of trauma which is identified, real, or concealed within the conscious and subconscious of memory, imagination, or reality. In almost every past and present event the event, circumstance, situation, or scenario initiates, creates, executes, or implements the exact, similar, or past recollected or newly adapted response of a physical, psychological, or emotional method employed or birthed by instinct, survival, sub-consciousness, or experience.

Human beings are generally organisms demanding nourishment, interaction, and meaning. We begin life at one level of knowledge, experience, and wisdom and terminate at another level of knowledge, experience, and wisdom. Throughout life most of people learn not to touch a fire or stove because it can burn, hurt, scar, and kill. The means, mechanisms, or experiences to attain this level of wisdom, knowledge, or recognition is variable as happenstance. Not constantly raising voices around children is also a matter or rationalized cause, effect, reasoning, and rationale as is the debate with corporal punishment. The causes and effects of experience, perception, and conceptualization shape our innermost being or core from the conscious to the most subdued of the subconscious level of cognition. Many people continuously combating PTSD are operating and revealed, concealed, or unknown capacities of impairment from past events, situations, circumstances, and scenarios.

There are no known cures for PTSD. Lifestyle, movement, and peace enhancing alterations, modifications, and adaptations are the key to successfully offsetting the liable of this frequently debilitating life effecting, absentee landlord, time stealer, and oxygen thief. Compassion, patience, knowledge, communication, respect, space, the death of drama lamas < see schadenfreude, these frequently situational personality types solve, resolve, remove, and eliminate nothing, they do not even provide good advice they cannot even follow >, and actionable wisdom for what is actually occurring are the best out of a few to mention coping mechanisms that have been deemed somewhat effective and long lasting for temporary or permanent progressive growth or results.

With billions of people inhabiting the planet, and life perhaps throughout the universe, it is safe to say over a billion people have some form of PTSD issues, inclinations, or proclivities. These preconditions from experience and life which impair or retard human interactions at some subtle, acute, or peripheral level are very common. There is a reason why when a tale bearer tells tales and the inclination becomes one of skepticism, doubt, or instant belief. The psychological conditioning of every human is exponentially variable in character, wisdom, motive, morale, and ingenuity. Active physical, emotional, or psychological interaction between or among other living people or organisms and the interpretation of the communicated or misunderstood create coordinates of history effecting the azimuth for present or future charted courses at consciously or subconsciously differentiated levels.

A human being, or non-person for sociopaths among us can group people into gumballs as unhealthy variables, is living within the confines of a present realistic situation which in accordance to quantum theory is only living out one possibility between or among similar or greatly differentiated parallel universal outcomes or potentialities.

The person frequently suffering from PTSD is required to employ a consistently conscious present, current, or real time effort to differentiate the similar from the exact as the real and relevant, or the disconnected and discard-worthy, which is variable factors become addressed, placated, acted upon, evaluated, or discarded when or where the individual or pluralized for importance or urgency is identified as a fact or distortion and are relegated to factors or variables of notoriety, value, or worthlessness.

The conceptualization or perspective thought processes demanded to ascertain, identify, or discard the similar from the exact of an experience, event, circumstance, or scenario as a singular or pluralized action, activity, or occasion is essential to contemplating, understanding, and interacting appropriately to a provided stimuli, trigger, or cerebrally conceptualized manifestation. Actions, activities, events, or occasions occurring or happening in the present context or surrounding environment may, or may not, relate to PTSD as perception, conceptualization, or reality may, or may not, become altered by past, present, or future anticipation, historical precedence, or the uniquely singular or pluralized of happenstance.

The present context or surrounding environment when or where presented a stimulus, catalyst, or negation of energies which may, or may not, lead to a complication is not clearly identifiable or definable as a matter of expeditiousness as these matters of specification are greatly complex, complicated, and differentiated from person, party, or entity as context, involvement, and environmental factors of cause and effect are variable in nature. Through education, research, wisdom, mindfulness, knowledge, self-awareness, and familiarity it is possible to recognize triggers, catalysts, stimuli, or ignition points upon life’s journey and any charted course possessing all the twist and turns of love, fate, sadness, humor, and anxiety.

Seeking to functionally cope between or among events, situations, circumstances, and scenarios where or when the differentiation from past memory can become clouded, identified, or distorted is conventionally troublesome, complicated, challenging, hostile, and vital as many fight and struggle to improve day to day living and personal or professional functionality. Friends, family, acquaintances, and lovers sharing any person’s life openly, honestly, mutually, or reciprocally are effected and influences and the strength to placate, separate, or dismiss the relevancies, determinations, or irrelevancies of the past from the current event, situation, circumstance, or scenario occurring is paramount for day to day lifestyle improvements and a holistically healthy home, family, and workable career path.

Dismissing demeanor, oversight, and nonchalant recognition of obstacles or obstructions as friends, family members, coworkers, or colleagues struggle will be met with opposition should the intelligence of the person actively combating PTSD realize, conceptualize, or perceive a lapse in authenticity or genuine respect. Whether a shortcoming is a real, apparent, imagined, or self-serving teeth out recognition or praise false emotional, spiritual, or cerebral connection is almost always after a time worn out and not welcomed. Perceived or legitimate offenders will perhaps be met with the opposition of the friend, family member, coworker, or lover telling you, “I speak with an accent. I do not think with one.”, only in a more colorful manner perhaps, possibly containing some animation. 

Authenticity in combination with patience, compassion, acknowledgement, frustration, love, and the capacity to release with reciprocal respect can bring about a change amidst the insurmountable. Honesty, bluntness, and a candid nature work well when employed by most people seeking to solve mutually effecting problems with professionalism, respect, patience, love, and reciprocosity.  PTSD as with depression is a long road to pave with unanticipated obstacles, obstructions, misunderstandings, and preconceptions.

Over time acute or peripheral neglect, over attention to detail, and time expended may, or may not, become realized by people battling PTSD as misperception, miscalculation, and misunderstanding may, or may not, go hand and hand when the cause and effect from this vicious parasitic animal PTSD when or where PTSD decides to interrupt as a comfort or agitation birthed, stimulated, or acted upon by a past haunting, distortion, hallucination, or present conceptualization. 

Many human beings seek to live life to the utmost levels of fulfillment where encounters and experiences culminating with the authenticity of the human conditions which nourishes the human spirit. Stupidity, ignorance, and one-up-manship seems the most expeditious or proficient way to make an enemy of yourself as is through over nurturing, dismissing, overlooking, or nonchalantly recognizing things as a sociopath might have the propensity to do as your friends, family, coworkers, and lovers are not projects to be worked upon, this is called schadenfreude, and is a mental condition in and of itself.

Professionals, athletes, parents, children, adults, and military servicemen and women all experience physical, mental, social, or emotional trauma. PTSD does not frequently permit, provide, or allow for the recognition of changes between or among the similar or exact of events, situations, circumstances, or scenarios.

Here is a very weak or poor example of something that can lead to post traumatic stress. < a simple one perhaps for a mother or father. One that had to be worked at. >

A new parent hears the same cry and is required to exert effort to learn what each cry means eventually, bad example however similar rationalization and discard thinking or problem solving skills are required to some extent for evaluation, ascertaining, or conceptualizing the accurate meaning for the present event, situation, circumstance, or scenario that may be differentiated from a past, similar bur not exact, event, situation, circumstance, or scenario.

The lived experience, perception, conceptualization, or reality is a very real, concerning, and a very actively felt event, situation, circumstance, or scenario. The situation appeared to be the same but it was something entirely different, and it took some effort to analyze, understand, and act upon. A parent learns, adapts, or creatively investigates at a responsible level the cry.  A parent may have tried a few dozen things only find out the catalyst, stimuli, or trigger was the thirty-seventh problem solving solution for the mutually apparent or effecting problem.

Accuracy based upon experiences, assessments, the anticipatory, or the validated through present or past memory provide coordinates of history, reality, concealed or revealed factors of consideration, conceptualization, and perception enabling the awakened, birthed, or brought into fruition to communicate for identification or misinterpretation. When or where the conceptualized is created, internalized, or interpreted the identifiable, invalid, recollected, or distorted factors effect actions, thoughts, or emotions.

The effecting or influencing past, present, or future wisdom, knowledge, lessons, or experiences awakens, reveals, creates, or formulates the chronology of the past’s, present’s, and future’s cerebral intentions, instincts, ingenuity, or intuition.

Individualized or pluralized factors of happenstance reveal the symptoms of reactivity, submission, agitation, distortion, or trauma.

Persons acting upon the behalf, encounter, or communication of experiences, perceptions, or distortions in the present recollect or misunderstand traumatic events, circumstances, situations, or scenarios. Frequently people respond, react, initiate, or implement active thinking upon a present event, circumstance, situation, or scenario.

This thinking, line of though, or cerebral ascertaining of an event, situation, circumstance, or scenario when or where identifying accurately or inaccurately a similar or exact means, mechanism, way, or method as the influencing or effecting makes things complex, problematic, and difficult when or where present PTSD. Exponentially diverse factors on an acute or peripheral level influence, exact, or implement a conscious or sub-conscious control over the current or presiding present experience, encounter, or activity which variably awakens, births, or stimulates a past memory, distortion, or reality.

The past memory through active cognition or subdued consciousness encounters a trigger, stimuli, perception, conceptualization, distortion, or past reality awakening a stimulus at the mental, physical, or psychological manifestative level permitting for cause or effect which results in actions, activities, emotions, or physical manifestation as behavior.

Physical, mental, or emotional observations from the conscious or subconscious level identify the randomness, differentiation, awkwardness, indifference, or impairment of the loved one, coworker, family member, or acquaintance battling PTSD.

The impairment or retardation to some measurable or concealed extent effects the present event, circumstance, situation, or scenario by recollection and the assimilation of the past traumatic event, situation, circumstance, or scenario in combination with the present event, situation, circumstance, or scenario result in an active physical, mental, or emotional traumatic event, situation, circumstance, or scenario when or where the past and present are errantly interwoven to the extent where reality, perception, or conceptualization is impaired or retarded by the incapacitation caused by PTSD to differentiate the past with the presently occurring, impairing the cognitive processes to determine the similar of the past to the exactness of the present event, situation, circumstance, or scenario in a way which marginalizes the quality of life, personal interaction, or accuracy between or among the communicated, experience, or recollected.

When or where the differentiation of  a singular or pluralized event, circumstance, situation, or scenario becomes clouded the authenticities or realities of another like but similar event, circumstance, situation, or scenario of a disjoint, disconnected, irrelevant, or relevant event, situation, circumstance, or scenario may be recognized or acted upon as a lapse, distortion, or inaccuracy in a like or similar manner as a previous or prior event, situation, circumstance, or scenario of past historical significance or ambiguity.

The valuable assets of love, kindness, compassion, honesty, discretion, courtesy, resourcefulness, and outlets are many persons, parties, entities, or loved one’s lifeline for confidence, hope, comfort, strength, and determination.

For a sociopath or sadist engaging in schadenfreude PTSD is nothing more than an opportunity and nothing more. People who engage in the degrading practice of schadenfreude will provide nothing and no good solutions to problem and will create more negativity than they remove or at least try to assist in removing harmfully as the conceptualized, perceived, or understood errantly. PTSD as with anything us a scumbag and an invasive parasite that could substitute PTSD as it relates or corresponds with schadenfreude and will lead the sociopath to read unhealthy opportunism into any advantage or disadvantage to much the detriment of almost anyone or anything. You are blessed if you have not met a person suffering from schadenfreude. They eat, breathe, work, live, and defecate among us. These are people who frequently define certain persons as nonpersons and they will act upon the conscious, subconscious, or subliminal as the effected person encounters day to day activities within the defined but variable natures of happenstance, intuition, distortion, or passive conflict. They are time, money, and resource wasters even though they are a consumer, but they do not pay you do.

Factors contained inside or outside of contexts or environmental factors are in a constant, random, or periodic struggle to attain or identify the intended. This is a common symptom of PTSD. The goal to grasp the valid of circumstances, situations, or scenarios between or among the authentic of the human experience when or where presented the human condition’s propensity to process events from real, imagined, or distorted memories, wisdom, knowledge, experience, or history.

Within the presently defined context or environmental parameters of the here and now it is essential to understand or recognize PTSD significantly impairs or retards human interaction, the accuracy of the communicated, and the assessment of experiences as may, or may not, relate or correspond to problem solving process or resolution identification.

May you be blessed to find well rounded and secure professionals and successful support system.

 Thomas Collins Jr. was enlisted in the United States Marine Corps as an Aviation Technician and a Corporal, worked on rotary aircraft, was active from 1994-1998. He is himself first and foremost, then a novice writer, makes durable workmanship aprons, and like many in our population is always looking for work.

Contact:

Thomas Collins Jr.  110 Marginal Way #118, Portland, Maine 04101

Toll Free Phone and Fax: 855-893-4518

Professional Messaging Link:  https://thingsofpracticality.squarespace.com/contact/

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DASHingly Simple. Deliciously Consumed! - A Book Review

In a world possessing stress, randomness, and drama surrounding hypertension or high blood pressure C. K. Murray presents solutions to challenges. C. K. Murray provides healthful alternatives effectively assisting the reader to overcome frequent obstacles of locating delicious and healthy cuisine. The lifestyle changes presented to decrease hypertension or high blood pressure through slight dietary modifications through commonly found ingredients was a delightfully welcomed experience as a reader.

The introduction or removal of mainstays for many persons dining routines was of notice. C. K. Murray identifies pragmatically the realistic desire for many consumers to locate common ingredients for recipes, assisting oneself to manage concerns of the pallet. Addressing this desire to healthfully manage hypertension or high blood pressure through the versatility of the DASH diet C. K. Murray establishes a means to exact future results. The mixture of options available through the DASH diet regiment incorporates the multiple criterion of concerns men and women living with hypertension or high blood pressure encounter when seeking out healthy combinations of the four food groups. C. K. Murray's solutions or coping mechanisms brought forth demonstrates the power of commonly available ingredients to surpass the appetite of any gentle giant. The simple addition of small easily measured amounts of herbs and spices created delicious cuisine elevating the often bland through minimal preparation and lightly employed culinary skills.

The sweetened carrots attended to my personal simplicity and firmly held peripheral borders among additions to the plate. The garlic mashed potatoes a frequented second portion positioned among various beef, poultry, or seafood proved to blend seamlessly proving versatility among employable alternatives. The red potato roast was accompanied by a map of preparation, heat the oven first for time management and efficiency, and through slight of hand “Presto!” fine dining cuisine, deliciously prepared, and light upon the purse strings.

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Deep Sleep: 32 Proven Tips For Deeper, Longer, More Rejuvenating Sleep, By C. K. Murray ASIN : B00LOPI64W, A Review by Thomas Collins Jr.

Deep Sleep: 32 Proven Tips for Deeper, Longer, More Rejuvenating Sleep is comforting. C. K. Murray takes the reader on a journey through the multifaceted physical, cerebral, and external challenges to acquiring healthy system repairing and psychologically beneficial sleeping patterns. Identifying sleep theories for assisting one to identify, in my case, for understanding as the journey would continue onward from the onset. Various philosophies, rumors, and facts skillfully illustrated through terminology as may become uniquely relevant to the individual among factors correlating or corresponding in contrast to science and independent study are included among the contents.

Realistic understanding and comprehension of the human condition and how sleep assists to manage heathfully functional lifestyle is provided through professional language. Deep Sleep: 32 Proven Tips for Deeper, Longer, More Rejuvenating Sleep presentes the effects of many diversified and complex conditions, symptoms, and diagnostic precedences from many areas of medicine. This book is useful for assisting to specifically identify multiple causes and effects of sleeping regiments or lack thereof.

This publication expresses with professionalism the multiple challenges among quite differentiated disorders, addressing each individually. Deep Sleep: 32 Proven Tips For Deeper, Longer, More Rejuvenating Sleep compassionately presents various potential perspectives for viewing and close understanding for concerns while simultaneously assessing potential treatment, causes and effects, of sleep patterns, the overwhelming, sleep deprivation, and other alternative sleeping illnesses.

Realistic, pragmatic, inexpensive, and exponentially diversified courses for action through self-awareness or evaluation for treating, coping, and mastering the many barriers to properly manage and understand more completely the complexities and uniqueness of individual sleeping regiments are clearly expressed through non-complex, comprehensible, and obtainable means.

Offered are wonderful techniques for pursuing pathways for understanding the subconscious, frequently non-recollected, and most common theories behind meaning, as apply to the diversity of the human population and as attributed to the reader as interaction among others for understanding may apply, in a style which may enable and cause reflection upon the perceived, unknown, misunderstood, or the internal. Subtle understanding trough journals and reflection upon individual uniqueness and dream contents provide latitude for personal growth. The prevalence or absence of napping for a short or long duration is also touched upon as a mechanism for establishing physical, psychological, and emotional well being.

This book was certainly no disappointment and a delight to read. The information contained inside these contents provide for an action packed book! It was a page turner from the perspective of being cerebral and engaging. Deep Sleep: 32 Proven Tips for Deeper, Longer, More Rejuvenating Sleep delivers depth, analysis, and perspective for future action and movement.

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Peace, Conflict, And Harmony. The Relative And The Abstract.

What is peace? Is peace the absence of conflict or simply harmony among conflicting factors?

Does peace possess the condition of a combination of requirements? Is peace dependent upon criterion or abstract concepts?

Can peace be achieved? Is peace a temporal occurrence or a matter of permanent fixture?

Is peace possible? Is it completely a matter of perception or relativity?

Why do people long for, search for, and strive to establish peace or a sense of harmony among variable conditions and environments?

Is peace rational? Is is a delusion or distortion of perception or reality?

Is peace possible when provided or where presented all climates, atmospheres, and the human condition for factoring probability and statistic or alternatives for parallel universes? How does choice as a factor, experience, knowledge, perception, and continuous circumspection permit for the allowance of peace?

How does one move forward for peace when faced with impasse, obstruction, or obstacle? Can one or another establish peace with and aggressor? Why settle for the temporal when longevity is the ambition or goal for achievement?

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